Setting what type of goals can help patients improve their self-concept?

Setting achievable goals is essential for helping patients improve their self-concept because these goals provide a realistic framework for success. Achievable goals are specific, measurable, and within the reach of the patient’s current abilities and resources. When patients set and reach these goals, they experience a sense of accomplishment, which can significantly enhance their self-esteem and confidence. This success reinforces their belief in their abilities, leading to a more positive self-concept.

In contrast, unachievable goals can lead to feelings of frustration and failure, negatively impacting a patient’s self-concept. Vague goals might not provide the necessary structure to measure progress, making it difficult for patients to feel a sense of achievement or direction. Goals based on others' expectations can create pressure and may not align with the patient’s true desires or capabilities, ultimately leading to dissatisfaction and a poor self-concept. Thus, focusing on achievable goals is crucial for fostering a positive self-image and self-esteem among patients.